Food database and calorie counter Source: Member

No Name

Low Fat Smoked Ham

Nutrition Facts
Serving Size 3 slices (63g)
 
Amount Per Serving
Calories from Fat 15
Calories 70
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 650mg 27%
Potassium 0mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member CleverNapkins on 24 Apr 08, and last modified on 22 Dec 10 by member toolgirl22 .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (27%)
 
Protein (67%)
Carbohydrates, 1g (6%) Fat, 2g (27%) Protein, 11g (67%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
2g
Carbs
1g
Protein
11g
There are 70 calories in a 3 slices serving of No Name Low Fat Smoked Ham.
Calorie breakdown: 27% fat, 6% carbs, 67% protein.

Related Ham from No Name:

Canned Ham
Flakes of Ham

More Products from No Name:

Thick Sliced Bacon
Steakhouse Burgers
Canned Mushrooms
100% Extra Virgin Olive Oil
Canola Oil
  view all no name products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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Recently Eaten By:

jorgemilla
on 11 December 2014
kalidebruin
on 29 November 2014
GVD
on 09 November 2014
soflek
on 26 October 2014

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