Food database and calorie counter

Nature's Garden

Omega Savory Salad Topper

Nutrition Facts

Serving Size

1/4 cup (32 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

Sodium

125mg

Total Carbohydrate

8.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

40mg

Iron

1.30mg

Potassium

110mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Aug 22 02:29 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (72%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

16g

Carbs

Protein

There are 190 calories in 1/4 cup (32 g) of Nature's Garden Omega Savory Salad Topper.

Calorie breakdown: 72% fat, 16% carbs, 12% protein.

Related Toppings from Nature's Garden:

Keto Savory Salad Topper

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White Icing
Whipped Topping (Low Fat, Frozen)
Strawberry Toppings
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Lettuce Salad with Assorted Vegetables
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