Food database and calorie counter Source: Member

Nature Valley

Granola Nut Clusters - Honey Roasted Peanut

Nutrition Facts
Serving Size 7 clusters (1oz)
 
Amount Per Serving
Calories from Fat 70
Calories 160
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 17g 6%
  Dietary Fiber 1g 4%
  Sugars 8g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member biggiefred on 18 Mar 10, and last modified on 01 Oct 10 by member mickeyrich .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (42%)
 
Protein (13%)
Carbohydrates, 17g (45%) Fat, 7g (42%) Protein, 5g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
7g
Carbs
17g
Protein
5g
There are 160 calories in a 7 clusters serving of Nature Valley Granola Nut Clusters - Honey Roasted Peanut.
Calorie breakdown: 42% fat, 45% carbs, 13% protein.

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Recently Eaten By:

cirnemn
on 09 July 2014
Gut2112
on 07 March 2014
areyouannie
on 18 November 2012
YeriCastillero
on 01 October 2012

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