Food database and calorie counter Source: Member

Nature Valley

XL Bar Sweet & Salty - Chocolate Nut & Seed

Nutrition Facts
Serving Size: 1 bar (53g)
 
Amount Per Serving
Calories from Fat 117
Calories 250
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 30g 10%
  Dietary Fiber 3g 12%
  Sugars 13g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 8%
Information for this food was submitted to the FatSecret food database by member jp05308 on 07 Mar 17.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (46%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
13g
Carbs
30g
Protein
5g
There are 250 calories in a 1 bar serving of Nature Valley XL Bar Sweet & Salty - Chocolate Nut & Seed.
Calorie breakdown: 46% fat, 47% carbs, 8% protein.

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