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Food database and calorie counter Source: Member

Mimis Cafe

Mashed Potatoes

Nutrition Facts
Serving Size 1 cup (242g)
 
Amount Per Serving
Calories from Fat 189
Calories 367
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 13g 65%
  Trans Fat 1g  
Cholesterol 56mg 19%
Sodium 867mg 36%
Total Carbohydrate 42g 14%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 4g  
 
Vitamin A 1% Vitamin C 44%
Calcium 4% Iron 17%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member palsrealm on 12 Aug 10.

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18%
of RDI*
(367 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (51%)
 
Protein (4%)
Carbohydrates, 42g (45%) Fat, 21g (51%) Protein, 4g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
367
Fat
21g
Carbs
42g
Protein
4g
There are 367 calories in a 1 cup serving of Mimis Cafe Mashed Potatoes.
Calorie breakdown: 51% fat, 45% carbs, 4% protein.

Related Potatoes from Mimis Cafe:

Red Skin Breakfast Potatoes

Related Sides from Mimis Cafe:

French Fries
Fresh Vegetables
Fried Dill Pickles
Kettle Chips
Steamed Vegetables

More Products from Mimis Cafe:

Mimi's Trio
Dinner Roll
Smoked Ham & Vegetable Egg White Frittata
Cinnamon Brioche French Toast
Cajun Chicken Alfredo
  view all mimis cafe products

Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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Recently Eaten By:

joecool5
on 13 December 2013
Sandy Camm
on 19 July 2013
Jazzerbug
on 31 March 2013
Leera07
on 01 April 2013

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