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Food database and calorie counter Source: Member

Michelina's

Traditional Recipes Stuffed Pepper Casserole

Nutrition Facts
Serving Size 1 package (227g)
 
Amount Per Serving
Calories from Fat 90
Calories 270
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 920mg 38%
Total Carbohydrate 31g 10%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 10g  
 
Vitamin A 6% Vitamin C 50%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member purplefox on 09 Nov 09.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (35%)
 
Protein (16%)
Carbohydrates, 31g (49%) Fat, 10g (35%) Protein, 10g (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
270
Fat
10g
Carbs
31g
Protein
10g
There are 270 calories in a 1 package serving of Michelina's Traditional Recipes Stuffed Pepper Casserole.
Calorie breakdown: 35% fat, 49% carbs, 16% protein.

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Recently Eaten By:

smadronia
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