Food database and calorie counter

Member's Mark

Triple Berry Nut Trail Mix

Nutrition Facts

Serving Size

3 tbsp (28 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

3.500g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

13.00g

Dietary Fiber

2.0g

Sugars

10.00g

Includes 7.00g Added Sugars

14%

Protein

3.00g

Vitamin D

0mcg

Calcium

0mg

Iron

1.00mg

Potassium

110mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Aug 20 01:38 AM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (56%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

13g

Protein

There are 140 calories in 3 tbsp (28 g) of Member's Mark Triple Berry Nut Trail Mix.

Calorie breakdown: 56% fat, 36% carbs, 8% protein.

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