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Food database and calorie counter Source: Mobile User

Member's Mark

Trail Mix

Nutrition Facts
Serving Size 3 tbsp (29g)
 
Amount Per Serving
Calories from Fat 90
Calories 160
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 13g 4%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Mar 09, and last modified on 15 Jan 10 by member hazmat .

Is this information inaccurate or incomplete?
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (57%)
 
Protein (10%)
Carbohydrates, 13g (33%) Fat, 10g (57%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
10g
Carbs
13g
Protein
4g
There are 160 calories in a 3 tbsp serving of Member's Mark Trail Mix.
Calorie breakdown: 57% fat, 33% carbs, 10% protein.

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Other Types of Trail Mix:

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Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Sam's Choice Nature Trail Mix
  view more trail mix nutritional info

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Recently Eaten By:

sgrachek1
on 17 March 2014
mstee15235
on 14 January 2014
dezertflower07
on 09 September 2013
lulubellescouture
on 28 July 2013

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