Register or Sign In
Food database and calorie counter Source: Mobile User

Member's Mark

Trail Mix

Nutrition Facts
Serving Size 3 tbsp (29g)
 
Amount Per Serving
Calories from Fat 90
Calories 160
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 13g 4%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Mar 09, and last modified on 15 Jan 10 by member hazmat .

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (57%)
 
Protein (10%)
Carbohydrates, 13g (33%) Fat, 10g (57%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
10g
Carbs
13g
Protein
4g
There are 160 calories in a 3 tbsp serving of Member's Mark Trail Mix.
Calorie breakdown: 57% fat, 33% carbs, 10% protein.

Related Trail Mix from Member's Mark:

Fruit & Nut Tropical Blend
Mountain Trail Mix

Related Snacks from Member's Mark:

Zoo Animals Fruit Flavored Snacks

More products from Member's Mark:

Whole Artichoke Hearts
Premium Chunk Chicken Breast in Water
Ground Turkey
2% Reduced Fat Milk
Broccoli Florets
  view all member's mark products

Other types of Trail Mix:

Trail Mix
Tropical Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Sam's Choice Nature Trail Mix
  view more trail mix nutritional info

Other types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Air Popped Popcorn
  view more snacks nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 3 tbsp
or Cancel
 

Recently eaten by:

Khardy55
on 08 May 2013
tedibear220
on 11 November 2011
Laurenglogovsky
on 06 July 2011
perrycoughlin
on 24 May 2011

Recently eaten with:

FatSecret members have recently eaten Member's Mark Trail Mix with these foods:
Cupcake with Icing or Filling (Not Chocolate)
1% Fat Milk
Big Train Spiced Chai
Skinny Cow No Sugar Added Ice Cream Sandwiches - Vanilla
Lipton Green Tea with Honey & Lemon Flavors Iced Tea Mix

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.