Food database and calorie counter Source: Member

Medifast

Maple & Brown Sugar Oatmeal

Nutrition Facts
Serving Size 1 packet (33.3g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 15g 5%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 11g  
 
Vitamin A 25% Vitamin C 35%
Calcium 30% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rvaliente on 09 May 10.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (11%)
 
Protein (38%)
Carbohydrates, 15g (51%) Fat, 1.5g (11%) Protein, 11g (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1.5g
Carbs
15g
Protein
11g
There are 100 calories in a 1 packet serving of Medifast Maple & Brown Sugar Oatmeal.
Calorie breakdown: 11% fat, 51% carbs, 38% protein.

Related Oatmeal from Medifast:

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Oatmeal

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Other Types of Oatmeal:

Oatmeal
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Quick Oatmeal (1 or 3 Minutes)
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Multigrain Oatmeal
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Recently Eaten By:

toolmom
on 29 June 2014
P4Lgirl
on 09 June 2014
mrsmole
on 01 June 2014
skinnyjinny
on 23 May 2014

Recently Eaten With:

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