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Food database and calorie counter Source: Mobile User

Medifast

Blueberry Oatmeal

Nutrition Facts
Serving Size 1 packet (33.3g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 280mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 11g  
 
Vitamin A 25% Vitamin C 30%
Calcium 30% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 16 May 10.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (11%)
 
Protein (38%)
Carbohydrates, 15g (51%) Fat, 1.5g (11%) Protein, 11g (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1.5g
Carbs
15g
Protein
11g
There are 100 calories in a 1 packet serving of Medifast Blueberry Oatmeal.
Calorie breakdown: 11% fat, 51% carbs, 38% protein.

Related Oatmeal from Medifast:

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Other Types of Oatmeal:

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Multigrain Oatmeal
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Recently Eaten By:

CarlaKing
on 04 April 2014
cort13
on 31 March 2014
Thunder860
on 23 March 2014
ANDREAMSOUSA
on 24 March 2014

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