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Food database and calorie counter Source: Member

Medifast

Oatmeal

Nutrition Facts
Serving Size 1 packet (33.3g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 280mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 11g  
 
Vitamin A 25% Vitamin C 35%
Calcium 30% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bossymom on 19 Apr 08, and last modified on 02 Sep 12 by member Chris013 .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (11%)
 
Protein (38%)
Carbohydrates, 15g (51%) Fat, 1.5g (11%) Protein, 11g (38%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
15g
Protein
11g
There are 100 calories in a 1 packet serving of Medifast Oatmeal.
Calorie breakdown: 11% fat, 51% carbs, 38% protein.

Related Oatmeal from Medifast:

Apple Cinnamon Oatmeal
Blueberry Oatmeal
Hearty Peach Oatmeal
Maple & Brown Sugar Oatmeal

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Ziti Marinara
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  view all medifast products

Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches and Cream
  view more oatmeal nutritional info
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Recently Eaten By:

John535
on 19 February 2014
Sue4j
on 29 March 2013
CSLAYDON
on 26 February 2013
Alyya
on 26 January 2013

Recently Eaten With:

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