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Food database and calorie counter Source: Mobile User

McAlister's Deli

Savannah Chopped Salad

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 140
Calories 440
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 820mg 34%
Total Carbohydrate 43g 14%
  Dietary Fiber 11g 44%
  Sugars 28g  
Protein 32g  
 
Vitamin A 126% Vitamin C 84%
Calcium 31% Iron 18%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated from McAlister's website (last updated 10/02/2012)

NOTE: Does not include dressing
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Feb 11, and last modified on 03 Oct 12 by member wendylou61 .

Is this information inaccurate or incomplete?
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22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (32%)
 
Protein (29%)
Carbohydrates, 43g (39%) Fat, 16g (32%) Protein, 32g (29%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
440
Fat
16g
Carbs
43g
Protein
32g
There are 440 calories in 1 serving of McAlister's Deli Savannah Chopped Salad.
Calorie breakdown: 32% fat, 39% carbs, 29% protein.

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Recently Eaten By:

bakedwheat
on 21 April 2014
MercuryNewt
on 12 April 2014
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on 09 March 2014
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on 09 March 2014

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