Food database and calorie counter Source: Mobile User

McAlister's Deli

Savannah Chopped Salad

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 140
Calories 440
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 820mg 34%
Total Carbohydrate 43g 14%
  Dietary Fiber 11g 44%
  Sugars 28g  
Protein 32g  
 
Vitamin A 126% Vitamin C 84%
Calcium 31% Iron 18%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated from McAlister's website (last updated 10/02/2012)

NOTE: Does not include dressing
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Feb 11, and last modified on 03 Oct 12 by member wendylou61 .

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22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (32%)
 
Protein (29%)
Carbohydrates, 43g (39%) Fat, 16g (32%) Protein, 32g (29%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
440
Fat
16g
Carbs
43g
Protein
32g
There are 440 calories in 1 serving of McAlister's Deli Savannah Chopped Salad.
Calorie breakdown: 32% fat, 39% carbs, 29% protein.

Related Salads from McAlister's Deli:

Basil Parmesan Chicken Salad
Basil Parmesan Chicken Salad with Dressing
Caesar Salad with Salmon
Chef Salad
Chicken Fiesta Salad
Chicken Grill Salad
  find more mcalister's deli salads products

More Products from McAlister's Deli:

Colossal Carrot Cake
White Chocolate Macadamia Nut Cookie
Peanut Butter Cookie
Light Sour Cream
Butter Packet
  view all mcalister's deli products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

GraceGL66
on 16 September 2014
Doc_Wilson
on 01 September 2014
hdolphin
on 04 August 2014
skacee
on 25 July 2014

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