Food database and calorie counter Source: Mobile User

McAlister's Deli

Savannah Chopped Salad

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 140
Calories 440
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 820mg 34%
Total Carbohydrate 43g 14%
  Dietary Fiber 11g 44%
  Sugars 28g  
Protein 32g  
 
Vitamin A 126% Vitamin C 84%
Calcium 31% Iron 18%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated from McAlister's website (last updated 10/02/2012)

NOTE: Does not include dressing
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Feb 11, and last modified on 03 Oct 12 by member wendylou61 .

Is this information inaccurate or incomplete?
Click here to edit.
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (32%)
 
Protein (29%)
Carbohydrates, 43g (39%) Fat, 16g (32%) Protein, 32g (29%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
440
Fat
16g
Carbs
43g
Protein
32g
There are 440 calories in 1 serving of McAlister's Deli Savannah Chopped Salad.
Calorie breakdown: 32% fat, 39% carbs, 29% protein.

Related Salads from McAlister's Deli:

Basil Parmesan Chicken Salad
Basil Parmesan Chicken Salad with Dressing
Caesar Salad with Salmon
Chef Salad
Chicken Fiesta Salad
Chicken Grill Salad
  find more mcalister's deli salads products

More Products from McAlister's Deli:

Raspberry Pecan Fat-Free Dressing
Colossal Carrot Cake
White Chocolate Macadamia Nut Cookie
Peanut Butter Cookie
Light Sour Cream
  view all mcalister's deli products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 

Recently Eaten By:

av8r8
on 06 December 2014
Doc_Wilson
on 30 November 2014
Cindy66
on 04 November 2014
GraceGL66
on 31 October 2014

Recently Eaten With:

FatSecret members have recently eaten McAlister's Deli Savannah Chopped Salad with these foods:
Dill Cucumber Pickles
McAlister's Deli Bacon Spud (Half)
McAlister's Deli Lite Olive Oil Vinaigrette
McAlister's Deli Ranch Salad Dressing
Pizza Hut 12" Medium Italian Sausage & Red Onion Pan Pizza


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.