Food database and calorie counter

Mcalister's Deli

Mcalister's Chef Salad

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

27.00g

35%

Saturated Fat

12.000g

60%

Trans Fat

0.500g

Cholesterol

115mg

38%

Sodium

1770mg

77%

Total Carbohydrate

22.00g

Dietary Fiber

3.0g

11%

Sugars

8.00g

Protein

40.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Jul 23 06:41 PM

Source: FatSecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (49%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

490

Fat

27g

Carbs

22g

Protein

40g

There are 490 calories in 1 serving of Mcalister's Deli Mcalister's Chef Salad.

Calorie breakdown: 49% fat, 18% carbs, 33% protein.

Related Salads from Mcalister's Deli:

Caesar Salad - Half
Grilled Chicken Salad
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Kids Garden Salad
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Other Types of Salads:

Egg Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
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