Food database and calorie counter Source: Mobile User

McAlister's Deli

Grilled Chicken Salad

Nutrition Facts
Serving Size: 1 salad
 
Amount Per Serving
Calories from Fat 225
Calories 490
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 11g 55%
Cholesterol 130mg 43%
Sodium 1180mg 49%
Total Carbohydrate 22g 7%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 50g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 Sep 11, and last modified on 29 May 17 by member Great567 .

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24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (44%)
 
Protein (39%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
490
Fat
25g
Carbs
22g
Protein
50g
There are 490 calories in a 1 salad serving of McAlister's Deli Grilled Chicken Salad.
Calorie breakdown: 44% fat, 17% carbs, 39% protein.

Related Chicken Salad from McAlister's Deli:

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Greek Chicken Salad
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Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
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Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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