Food database and calorie counter Source: Member

Master Choice

Medium Cheddar Cheese

Nutrition Facts
Serving Size 1/4" cube (30g)
 
Amount Per Serving
Calories from Fat 90
Calories 120
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 6g 30%
  Trans Fat 0.3g  
Cholesterol 30mg 10%
Sodium 200mg 8%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 7g  
 
Vitamin A 10% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dara on 15 Apr 08.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (74%)
 
Protein (23%)
Carbohydrates, 1g (3%) Fat, 10g (74%) Protein, 7g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
10g
Carbs
1g
Protein
7g
There are 120 calories in a 1/4" cube serving of Master Choice Medium Cheddar Cheese.
Calorie breakdown: 74% fat, 3% carbs, 23% protein.

Related Cheese from Master Choice:

Double Cream Brie Cheese
Mozzarella Cheese Sticks

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Fat Free Sun-dried Tomato And Oregano Dressing
  view all master choice products

Other Types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
American Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

Shirley b.
on 27 June 2014
quez1
on 01 June 2014
K Sue
on 21 March 2014
SERBA
on 20 February 2014

Recently Eaten With:

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