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Food database and calorie counter Source: Member

Master Choice

Maple & Brown Sugar Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (47g)
 
Amount Per Serving
Calories from Fat 18
Calories 180
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 36g 12%
  Dietary Fiber -
  Sugars 15g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 50%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tidlenee on 05 Sep 08.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
Carbohydrates, 36g (81%) Fat, 2g (10%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
2g
Carbs
36g
Protein
4g
There are 180 calories in a 1 packet serving of Master Choice Maple & Brown Sugar Instant Oatmeal.
Calorie breakdown: 10% fat, 81% carbs, 9% protein.

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Recently Eaten By:

mandyb0x
on 15 November 2013
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on 04 November 2013
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on 16 July 2013
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on 11 April 2013

Recently Eaten With:

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