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Food database and calorie counter Source: Mobile User

Maruchan

Instant Lunch - Cheddar Cheese

Nutrition Facts
Serving Size 1 container (300g)
 
Amount Per Serving
Calories from Fat 120
Calories 300
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 7g 35%
Cholesterol -
Sodium 1100mg 46%
Total Carbohydrate 37g 12%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 05 Jul 11.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (42%)
 
Protein (8%)
Carbohydrates, 37g (50%) Fat, 14g (42%) Protein, 6g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
14g
Carbs
37g
Protein
6g
There are 300 calories in a 1 container serving of Maruchan Instant Lunch - Cheddar Cheese.
Calorie breakdown: 42% fat, 50% carbs, 8% protein.

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