Food database and calorie counter Source: Mobile User

Maruchan

Yakisoba - Roast Chicken Flavor

Nutrition Facts
Serving Size 1 container
 
Amount Per Serving
Calories from Fat 200
Calories 540
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 12g 60%
Cholesterol 0mg 0%
Sodium 104mg 4%
Total Carbohydrate 72g 24%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium 8% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 19 Jan 09, and last modified on 15 Jan 12 by member Brian43 .

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27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (37%)
 
Protein (9%)
Carbohydrates, 72g (54%) Fat, 22g (37%) Protein, 12g (9%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
540
Fat
22g
Carbs
72g
Protein
12g
There are 540 calories in a 1 container serving of Maruchan Yakisoba - Roast Chicken Flavor.
Calorie breakdown: 37% fat, 54% carbs, 9% protein.

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Recently Eaten By:

echiang
on 11 November 2014
doncavender
on 01 November 2014
fatboycl
on 22 July 2014
samwozniak
on 17 July 2014

Recently Eaten With:

FatSecret members have recently eaten Maruchan Yakisoba - Roast Chicken Flavor with these foods:
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