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Food database and calorie counter Source: Member

Marie Callender's

Cheesy Chicken and Ham Bake

Nutrition Facts
Serving Size 1 cup (171g)
 
Amount Per Serving
Calories from Fat 130
Calories 270
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 6g 30%
  Trans Fat 6g  
Cholesterol 50mg 17%
Sodium 730mg 30%
Potassium 170mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 12g  
 
Vitamin A 8% Vitamin C 2%
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member IRBLOND on 31 Oct 11.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (47%)
 
Protein (17%)
Carbohydrates, 24g (36%) Fat, 14g (47%) Protein, 12g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
14g
Carbs
24g
Protein
12g
There are 270 calories in a 1 cup serving of Marie Callender's Cheesy Chicken and Ham Bake.
Calorie breakdown: 47% fat, 36% carbs, 17% protein.

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