Food database and calorie counter Source: Member

M&M's

Coconut M&M's

Nutrition Facts
Serving Size 1 package (1.5oz)
 
Amount Per Serving
Calories from Fat 80
Calories 210
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 30g 10%
  Dietary Fiber 1g 4%
  Sugars 26g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member oliveoyl on 14 Apr 10, and last modified on 26 Jul 12 by member sjdallas .

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (39%)
 
Protein (4%)
Carbohydrates, 30g (57%) Fat, 9g (39%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
9g
Carbs
30g
Protein
2g
There are 210 calories in a 1 package serving of M&M's Coconut M&M's.
Calorie breakdown: 39% fat, 57% carbs, 4% protein.

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Recently Eaten By:

s.ryan
on 10 November 2014
Alison K
on 05 August 2014
MrRedSun
on 06 June 2014
khershberger
on 20 May 2014

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