Food database and calorie counter Source: Member


Coconut M&M's

Nutrition Facts
Serving Size 1 package (1.5oz)
Amount Per Serving
Calories from Fat 80
Calories 210
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 30g 10%
  Dietary Fiber 1g 4%
  Sugars 26g  
Protein 2g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member oliveoyl on 14 Apr 10, and last modified on 26 Jul 12 by member sjdallas .

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of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (57%)
Fat (39%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in a 1 package serving of M&M's Coconut M&M's.
Calorie breakdown: 39% fat, 57% carbs, 4% protein.

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Recently Eaten By:

on 11 August 2015
on 23 June 2015
on 07 April 2015
on 24 March 2015

Recently Eaten With:

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