Food database and calorie counter Source: Member

Lucerne

Swiss Emmentaler Cheese

Nutrition Facts
Serving Size 1/4 cup (1oz)
 
Amount Per Serving
Calories from Fat 70
Calories 100
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 60mg 2%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8g  
 
Vitamin A 6% Vitamin C 0%
Calcium 25% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
finely shredded
Information for this food was submitted to the FatSecret food database by member TK4130 on 25 Oct 12, and last modified on 16 Jun 13 by member sean227 .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (67%)
 
Protein (29%)
Carbohydrates, 1g (4%) Fat, 8g (67%) Protein, 8g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
8g
Carbs
1g
Protein
8g
There are 100 calories in a 1/4 cup serving of Lucerne Swiss Emmentaler Cheese.
Calorie breakdown: 67% fat, 4% carbs, 29% protein.

Related Swiss Cheese from Lucerne:

2% Sliced Swiss Cheese
Aged Swiss Cheese Sliced
Jarlsberg Reduced Fat Swiss Cheese
Reduced Fat 2% Milk Sliced Swiss Cheese

Related Cheese from Lucerne:

1% Cottage Cheese with Fiber
1% Lowfat Cottage Cheese
1% Milkfat No Salt Added Cottage Cheese
2% Cottage Cheese
2% Lowfat Pineapple Cottage Cheese
2% Milk American Cheese Slices
  find more lucerne cheese products

Other Types of Swiss Cheese:

Swiss Cheese
Swiss Cheese (Low Fat)
Swiss Cheese (Low Fat, Pasteurized)
Swiss Processed Cheese
Swiss Cheese Spread
Swiss Cheese (Pasteurized)
  view more swiss cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  view more cheese nutritional info
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