Food database and calorie counter Source: Member


Jarlsberg Reduced Fat Swiss Cheese

Nutrition Facts
Serving Size 1 slice (21g)
Amount Per Serving
Calories from Fat 25
Calories 50
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 100mg 4%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kmc2point0 on 12 Jun 08, and last modified on 07 Jul 09 by member eoff40 .

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of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (45%)
Protein (55%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 50 calories in a 1 slice serving of Lucerne Jarlsberg Reduced Fat Swiss Cheese.
Calorie breakdown: 45% fat, 0% carbs, 55% protein.

Related Swiss Cheese from Lucerne:

2% Sliced Swiss Cheese
Aged Swiss Cheese Sliced
Reduced Fat 2% Milk Sliced Swiss Cheese
Swiss Emmentaler Cheese

Related Cheese from Lucerne:

1% Cottage Cheese with Fiber
1% Lowfat Cottage Cheese
1% Milkfat No Salt Added Cottage Cheese
2% Cottage Cheese
2% Lowfat Pineapple Cottage Cheese
2% Milk American Cheese Slices
  find more lucerne cheese products

Other Types of Swiss Cheese:

Swiss Cheese
Swiss Cheese (Low Fat)
Swiss Cheese (Low Fat, Pasteurized)
Swiss Processed Cheese
Swiss Cheese Spread
Swiss Cheese (Pasteurized)
  view more swiss cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  view more cheese nutritional info
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Recently Eaten By:

on 26 November 2015
on 23 November 2015
on 21 November 2015
on 17 November 2015

Recently Eaten With:

FatSecret members have recently eaten Lucerne Jarlsberg Reduced Fat Swiss Cheese with these foods:
Unsweetened Iced Tea
Extra Virgin Olive Oil
Morningstar Farms Veggie Breakfast Sausage Patties
Colby Jack Cheese
Bing Cherries

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