Food database and calorie counter

Louisiana Purchase

Black Beans & Rice

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

480mg

21%

Total Carbohydrate

42.00g

15%

Dietary Fiber

6.0g

21%

Sugars

1.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Sep 13 07:49 AM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (81%)

Fat (6%)

Protein (13%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

190

Fat

1.5g

Carbs

42g

Protein

There are 190 calories in 1 cup of Louisiana Purchase Black Beans & Rice.

Calorie breakdown: 6% fat, 80% carbs, 13% protein.

Related Beans from Louisiana Purchase:

Red Beans & Rice
Pinto Beans & Rice

Related Rice from Louisiana Purchase:

Dirty Rice

Other Types of Black Beans:

Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
	view more black beans nutritional info

Other Types of Beans:

Green Snap Beans
Baked Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Green String Beans
	view more beans nutritional info

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