Food database and calorie counter Source: Member

Lightlife Foods

Bella Portabella Tuscan Chik'n

Nutrition Facts
Serving Size 1 package (283g)
 
Amount Per Serving
Calories from Fat 35
Calories 220
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 4.5mg 2%
Sodium 660mg 28%
Potassium 990mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 7g 28%
  Sugars 4g  
Protein 16g  
 
Vitamin A 20% Vitamin C 4%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JonClark on 26 Jun 12.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (16%)
 
Protein (29%)
Carbohydrates, 31g (55%) Fat, 4g (16%) Protein, 16g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
4g
Carbs
31g
Protein
16g
There are 220 calories in a 1 package serving of Lightlife Foods Bella Portabella Tuscan Chik'n.
Calorie breakdown: 16% fat, 55% carbs, 29% protein.

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