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Lightlife Foods

Indian Veggie Masala

Nutrition Facts
Serving Size: 1 serving (345g)
Amount Per Serving
Calories from Fat 80
Calories 380
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 330mg 14%
Potassium 830mg  
Total Carbohydrate 62g 21%
  Dietary Fiber 10g 40%
  Sugars 14g  
Protein 11g  
Vitamin A 70% Vitamin C 60%
Calcium 15% Iron 10%
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of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (66%)
Fat (22%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 380 calories in 1 serving of Lightlife Foods Indian Veggie Masala.
Calorie breakdown: 22% fat, 66% carbs, 12% protein.

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