Food database and calorie counter Source: Member

Lender's

Cinnamon Raison Swirl Bagel

Nutrition Facts
Serving Size: 1 bagel (104g)
 
Amount Per Serving
Calories from Fat 15
Calories 230
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrate 44g 15%
  Dietary Fiber 2g 8%
  Sugars 9g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 15%
Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
1.5g
Carbs
44g
Protein
8g
There are 230 calories in a 1 bagel serving of Lender's Cinnamon Raison Swirl Bagel.
Calorie breakdown: 6% fat, 79% carbs, 14% protein.

Related Bagels from Lender's:

Blueberry Bagel
Plain Bagels
Premium French Toast Bagel
French Toast Bagel
Everything Bagel Thins
New York Style Plain Bagels
  find more lender's bagels products

Other Types of Bagels:

Toasted Bagel
Wheat Bagel
Onion Bagel
Multigrain Bagel
Bagel
Cinnamon Raisin Bagels
  view more bagels nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.