Food database and calorie counter Source: Member

Lean Pockets

Mesquite Recipe BBQ Chicken

Nutrition Facts
Serving Size: 1 sandwich (127g)
 
Amount Per Serving
Calories from Fat 31.5
Calories 240
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 470mg 20%
Total Carbohydrate 42g 14%
  Dietary Fiber 2g 8%
  Sugars 8g  
Protein 8g  
 
Vitamin A 2% Vitamin C 4%
Calcium 6% Iron 10%
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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
3.5g
Carbs
42g
Protein
8g
There are 240 calories in a 1 sandwich serving of Lean Pockets Mesquite Recipe BBQ Chicken.
Calorie breakdown: 14% fat, 73% carbs, 14% protein.

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