Food database and calorie counter Source: Mobile User


Whole Grain Crackers with Real Sharp Cheddar Cheese

Nutrition Facts
Serving Size 6 crackers (36g)
Amount Per Serving
Calories from Fat 90
Calories 200
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 420mg 18%
Potassium 0mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 3g 12%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This info. is for the crackers that say "sharp cheddar cheese" -- not just "cheddar cheese".
Information for this food was submitted to the FatSecret food database by a Mobile User on 29 Jan 10, and last modified on 24 Mar 15 by member cannlynch .

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of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (48%)
Fat (44%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 200 calories in a 6 crackers serving of Lance Whole Grain Crackers with Real Sharp Cheddar Cheese.
Calorie breakdown: 44% fat, 49% carbs, 8% protein.

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Recently Eaten By:

on 30 August 2015
Donna Mashburn
on 23 March 2015
on 22 December 2014
on 09 November 2014

Recently Eaten With:

FatSecret members have recently eaten Lance Whole Grain Crackers with Real Sharp Cheddar Cheese with these foods:
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