Food database and calorie counter Source: Mobile User

Lance

Whole Grain Crackers with Real Sharp Cheddar Cheese

Nutrition Facts
Serving Size 6 crackers (36g)
 
Amount Per Serving
Calories from Fat 90
Calories 210
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 420mg 18%
Potassium 0mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 3g 12%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This info. is for the crackers that say "sharp cheddar cheese" -- not just "cheddar cheese".
Information for this food was submitted to the FatSecret food database by a Mobile User on 29 Jan 10, and last modified on 02 Aug 12 by member topaz68 .

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (44%)
 
Protein (7%)
Carbohydrates, 25g (49%) Fat, 10g (44%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
10g
Carbs
25g
Protein
4g
There are 210 calories in a 6 crackers serving of Lance Whole Grain Crackers with Real Sharp Cheddar Cheese.
Calorie breakdown: 44% fat, 49% carbs, 7% protein.

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Recently Eaten By:

TigereyeBamboo
on 24 July 2014
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on 23 July 2014
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on 14 July 2014
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on 25 May 2014

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