Food database and calorie counter Source: Mobile User


BBQ Flavor Pork Skins

Nutrition Facts
Serving Size 11 pieces (14g)
Amount Per Serving
Calories from Fat 45
Calories 80
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 330mg 14%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 24 Mar 09, and last modified on 20 Jan 10 by member tjcrazy .

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of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 80 calories in a 11 pieces serving of Lance BBQ Flavor Pork Skins.
Calorie breakdown: 58% fat, 0% carbs, 42% protein.

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Recently Eaten By:

on 27 July 2015
on 13 July 2015
Janice Holdeman
on 18 June 2015
on 18 May 2015

Recently Eaten With:

FatSecret members have recently eaten Lance BBQ Flavor Pork Skins with these foods:
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Valued Naturals Dried Pitted Dates
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Cream Cheese
Trident Sugarless Gum with Xylitol

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