Food database and calorie counter Source: Member

Lactaid

100% Lactose Free Fat Free Calcium Fortified Milk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 125mg 5%
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 8g  
 
Vitamin A 10% Vitamin C 0%
Calcium 50% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 05 Oct 09, and last modified on 04 Nov 13 by member lynch813 .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (0%)
 
Protein (38%)
Carbohydrates, 13g (62%) Protein, 8g (38%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
0g
Carbs
13g
Protein
8g
There are 90 calories in a 1 cup serving of Lactaid 100% Lactose Free Fat Free Calcium Fortified Milk.
Calorie breakdown: 0% fat, 62% carbs, 38% protein.

Related Skim Milk from Lactaid:

100% Lactose Free Fat Free Milk
100% Lactose Free Lowfat Milk
100% Lactose Free Reduced Fat Calcium Fortified Milk
100% Lactose Free Reduced Fat Milk
2% Milk

Related Milk from Lactaid:

100% Lactose Free Lowfat Chocolate Milk
100% Lactose Free Milk
100% Lactose Free Whole Calcium Fortified Milk
100% Lactose Free Whole Milk
Chocolate Milk
Whole Milk

Other Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
  view more milk nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

lcmreed
on 23 September 2014
lmeeks3
on 22 September 2014
vrossetti
on 22 September 2014
chelsealang
on 17 September 2014

Recently Eaten With:

FatSecret members have recently eaten Lactaid 100% Lactose Free Fat Free Calcium Fortified Milk with these foods:
General Mills Whole Grain Cheerios
Strawberries
Ocean Spray Ruby Tangerine Juice Drink
General Mills Honey Nut with Whole Grain Cheerios
Nestle Media Crema Table Cream


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.