Food database and calorie counter Source: Member

Lactaid

100% Lactose Free Milk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 45
Calories 160
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 125mg 5%
Potassium 410mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 8g  
 
Vitamin A 6% Vitamin C 0%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 05 Oct 09, and last modified on 13 Sep 10 by member JOKER80 .

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (49%)
 
Protein (19%)
Carbohydrates, 13g (32%) Fat, 9g (49%) Protein, 8g (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
9g
Carbs
13g
Protein
8g
There are 160 calories in a 1 cup serving of Lactaid 100% Lactose Free Milk.
Calorie breakdown: 49% fat, 32% carbs, 19% protein.

Related Milk from Lactaid:

100% Lactose Free Fat Free Calcium Fortified Milk
100% Lactose Free Fat Free Milk
100% Lactose Free Lowfat Chocolate Milk
100% Lactose Free Lowfat Milk
100% Lactose Free Reduced Fat Calcium Fortified Milk
100% Lactose Free Reduced Fat Milk
  find more lactaid milk products

More Products from Lactaid:

Eggnog
Strawberry Yogurt
Lowfat Cottage Cheese
Vanilla Ice Cream
Cookies & Cream Ice Cream
  view all lactaid products

Other Types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

cphungerford
on 29 August 2014
Xigbar103
on 26 August 2014
Chef Martin
on 26 August 2014
RFBTECH83
on 19 August 2014

Recently Eaten With:

FatSecret members have recently eaten Lactaid 100% Lactose Free Milk with these foods:
Puerto Rican Style Ripe Plantain Meat Pie (Pinon)
Light or Lite Cream Cheese
Tropicana 100% Pure Orange Juice with Calcium & Vitamin D
V8 Low Sodium Original 100% Vegetable Juice (5.5 oz)
Egg


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.