Food database and calorie counter Source: Member

Krusteaz

Blueberry Pancake Mix

Nutrition Facts
Serving Size 1/2 cup (66g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 240
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 640mg 27%
Total Carbohydrate 47g 16%
  Dietary Fiber 2g 8%
  Sugars 11g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Liz Proctor on 15 Jul 08.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (10%)
 
Protein (10%)
Carbohydrates, 47g (80%) Fat, 2.5g (10%) Protein, 6g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
240
Fat
2.5g
Carbs
47g
Protein
6g
There are 240 calories in a 1/2 cup serving of Krusteaz Blueberry Pancake Mix.
Calorie breakdown: 10% fat, 80% carbs, 10% protein.

Related Pancakes from Krusteaz:

Buttermilk Complete Pancake Mix
Buttermilk Complete Pancake Mix
Buttermilk Heart Healthy Pancake Mix
Chocolate Chip Pancake Mix
Fat Free Buttermilk Pancake Mix
Frozen Buttermilk Pancakes
  find more krusteaz pancakes products

More Products from Krusteaz:

Toaster Biscuits
Bakery Style Peanut Butter Cookie Mix
Sugar Cookies
Buttermilk Waffles
Corn Bread
  view all krusteaz products

Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
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Recently Eaten By:

tempest_spirit
on 17 October 2014
Vette-Gal
on 04 October 2014
Mneuman
on 27 September 2014
okdittohead
on 10 August 2014

Recently Eaten With:

FatSecret members have recently eaten Krusteaz Blueberry Pancake Mix with these foods:
Egg
Coffee
Cream (Half & Half)
Buttered Blends Syrup
Cheddar Cheese


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