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Food database and calorie counter Source: Member

Krusteaz

Fat Free Cranberry Orange Muffin Mix

Nutrition Facts
Serving Size 1/4 cup mix (36g)
 
Amount Per Serving
Calories from Fat 0
Calories 140
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 32g 11%
  Dietary Fiber 2g 8%
  Sugars 16g  
Protein 2g  
 
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Serving size = 1/4 cup mix (36g) AND 1 1/2 tsp cranberries (6g) or equal to 1 muffin
Information for this food was submitted to the FatSecret food database by member cahkk2002 on 04 Aug 08, and last modified on 21 Jun 11 by member miked729 .

Is this information inaccurate or incomplete?
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (0%)
 
Protein (6%)
Carbohydrates, 32g (94%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
140
Fat
0g
Carbs
32g
Protein
2g
There are 140 calories in a 1/4 cup mix serving of Krusteaz Fat Free Cranberry Orange Muffin Mix.
Calorie breakdown: 0% fat, 94% carbs, 6% protein.

Related Muffins from Krusteaz:

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Chocolate Chip Muffin Mix
Fat Free Apple Cinnamon Muffin Mix
Fat Free Wild Blueberry Supreme Muffin Mix
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  find more krusteaz muffins products

More Products from Krusteaz:

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Frozen Buttermilk Pancakes
Light & Fluffy Buttermilk Complete Pancake Mix
Chocolate Chip Pancake Mix
Toaster Biscuits
  view all krusteaz products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

Ro2609
on 27 July 2014
craigps
on 29 June 2014
ladyknight1989
on 29 May 2014
Baledin
on 28 May 2014

Recently Eaten With:

FatSecret members have recently eaten Krusteaz Fat Free Cranberry Orange Muffin Mix with these foods:
Orange Juice (Unsweetened, Canned)
Swiss Valley Farms 1% Chocolate Milk
Bananas
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