Food database and calorie counter

Krusteaz

Belgian Waffle Mix (57g)

Nutrition Facts

Serving Size

1/2 cup mix (7" waffle) (57 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

710mg

31%

Total Carbohydrate

44.00g

16%

Dietary Fiber

1.0g

Sugars

9.00g

Includes 9.00g Added Sugars

18%

Protein

3.00g

Vitamin D

0mcg

Calcium

100mg

Iron

2.10mg

12%

Potassium

50mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Jan 24 07:38 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (89%)

Fat (5%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

Carbs

44g

Protein

There are 200 calories in 1/2 cup mix (7" waffle) (57 g) of Krusteaz Belgian Waffle Mix (57g).

Calorie breakdown: 5% fat, 89% carbs, 6% protein.

Related Waffles from Krusteaz:

Homestyle Waffles
Multi-Grain Waffles
Belgian Waffles
Buttermilk Waffles
Buttermilk Protein Flapjack & Waffle Mix
Belgian Waffle Mix

More Products from Krusteaz:

Protein Banana Nut Muffin Mix
Sourdough Bread Mix
Honey Cornbread & Muffin Mix
Buttermilk Heart Healthy Pancake Mix
Sugar Cookie Mix
	view all krusteaz products

Other Types of Waffles:

Toasted Plain Waffles (Frozen)
Fat Free Plain Waffle
Lowfat Plain Waffle
Fruit Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
	view more waffles nutritional info

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