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Food database and calorie counter Source: Member

Kirkland Signature

Smoked Honey Ham

Nutrition Facts
Serving Size 4 slices (56g)
 
Amount Per Serving
Calories from Fat 15
Calories 70
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 420mg 18%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 10g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
4 slices=2oz or 56g
7 servings/container
Information for this food was submitted to the FatSecret food database by member Denise5 on 02 Apr 08, and last modified on 07 Apr 12 by member chinadoll91709 .

Is this information inaccurate or incomplete?
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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (18%)
 
Protein (55%)
Carbohydrates, 5g (27%) Fat, 1.5g (18%) Protein, 10g (55%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
1.5g
Carbs
5g
Protein
10g
There are 70 calories in a 4 slices serving of Kirkland Signature Smoked Honey Ham.
Calorie breakdown: 18% fat, 27% carbs, 55% protein.

Related Ham from Kirkland Signature:

Applewood Smoked Cured Spiral Ham
Black Forest Ham
Boneless Ham Steak
Extra Lean Ham
Extra Lean Sliced Ham
Hardwood Smoked Black Forest Ham
  find more kirkland signature ham products

More Products from Kirkland Signature:

Coconut Water
Creamy Almond Butter
16" Take & Bake Pepperoni Pizza
Microwave Popcorn Movie Theater Butter
Milk
  view all kirkland signature products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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Recently Eaten By:

vayon
on 09 June 2014
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on 30 May 2014
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