Food database and calorie counter Source: Member

Kirkland Signature

Smoked Honey Ham

Nutrition Facts
Serving Size 4 slices (56g)
Amount Per Serving
Calories from Fat 15
Calories 70
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 420mg 18%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 10g  
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
4 slices=2oz or 56g
7 servings/container
Information for this food was submitted to the FatSecret food database by member Denise5 on 02 Apr 08, and last modified on 07 Apr 12 by member chinadoll91709 .

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (28%)
Fat (18%)
Protein (54%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 70 calories in a 4 slices serving of Kirkland Signature Smoked Honey Ham.
Calorie breakdown: 18% fat, 27% carbs, 54% protein.

Related Ham from Kirkland Signature:

Applewood Smoked Cured Spiral Ham
Black Forest Ham
Boneless Ham Steak
Extra Lean Ham
Extra Lean Sliced Ham
Hardwood Smoked Black Forest Ham
  find more kirkland signature ham products

More Products from Kirkland Signature:

Thick Sliced Center Cut Bacon
Roasted & Salted Extra Crunchy Peanuts
Greek Yogurt - Strawberry
Microwave Popcorn Movie Theater Butter
  view all kirkland signature products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 31 August 2015
on 13 August 2015
Danya P
on 13 April 2015
on 06 April 2015

Recently Eaten With:

FatSecret members have recently eaten Kirkland Signature Smoked Honey Ham with these foods:
Pepperidge Farm Garlic Bread - Five Cheese
Apples (Without Skin)
Orange Juice
Golden Raisins (Seedless)
Dry Roasted Almonds (with Salt Added)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.