Food database and calorie counter Source: Mobile User

Kirkland Signature

Shaved Deli Thin Smoked Honey Ham

Nutrition Facts
Serving Size 4 slices
 
Amount Per Serving
Calories from Fat 15
Calories 70
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 420mg 18%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Jan 09, and last modified on 03 Apr 12 by member amposey .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (18%)
 
Protein (55%)
Carbohydrates, 5g (27%) Fat, 1.5g (18%) Protein, 10g (55%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1.5g
Carbs
5g
Protein
10g
There are 70 calories in a 4 slices serving of Kirkland Signature Shaved Deli Thin Smoked Honey Ham.
Calorie breakdown: 18% fat, 27% carbs, 55% protein.

Related Ham from Kirkland Signature:

Applewood Smoked Cured Spiral Ham
Black Forest Ham
Boneless Ham Steak
Extra Lean Ham
Extra Lean Sliced Ham
Hardwood Smoked Black Forest Ham
  find more kirkland signature ham products

More Products from Kirkland Signature:

Organic Maple Syrup
Soft & Chewy Granola Bars
Chunk Light Skipjack Tuna in Water
Extra Fancy Unsalted Mixed Nuts
Sport Drink
  view all kirkland signature products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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Recently Eaten By:

queenbee5
on 19 November 2014
bbqking
on 03 November 2014
Jenher72
on 15 October 2014
DJAC
on 30 July 2014

Recently Eaten With:

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