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Food database and calorie counter Source: Mobile User

Kirkland Signature

Shaved Deli Thin Smoked Honey Ham

Nutrition Facts
Serving Size 4 slices
 
Amount Per Serving
Calories from Fat 15
Calories 70
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 420mg 18%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Jan 09, and last modified on 03 Apr 12 by member amposey .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (18%)
 
Protein (55%)
Carbohydrates, 5g (27%) Fat, 1.5g (18%) Protein, 10g (55%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
1.5g
Carbs
5g
Protein
10g
There are 70 calories in a 4 slices serving of Kirkland Signature Shaved Deli Thin Smoked Honey Ham.
Calorie breakdown: 18% fat, 27% carbs, 55% protein.

Related Ham from Kirkland Signature:

Applewood Smoked Cured Spiral Ham
Black Forest Ham
Boneless Ham Steak
Extra Lean Ham
Extra Lean Sliced Ham
Hardwood Smoked Black Forest Ham
  find more kirkland signature ham products

More Products from Kirkland Signature:

Butter Croissant
Fruit & Nuts
Walnuts
Minced California Garlic
Cooked Tail on Shrimp
  view all kirkland signature products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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Recently Eaten By:

cpmodem
on 17 March 2014
GrecoJava
on 05 March 2014
jfunck
on 24 February 2014
kapa6363
on 02 February 2014

Recently Eaten With:

FatSecret members have recently eaten Kirkland Signature Shaved Deli Thin Smoked Honey Ham with these foods:
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