Food database and calorie counter  

Kirkland Signature

Fruit & Nuts

Nutrition Facts
Serving Size 3 tbsp (30 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15.00g
5%
Dietary Fiber
2.0g
7%
Sugars
11.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 15 Mar 14 08:19 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (49%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
8g
Carbs
15g
Protein
4g
There are 150 calories in 3 tbsp (30 g) of Kirkland Signature Fruit & Nuts.
Calorie breakdown: 49% fat, 41% carbs, 11% protein.

Related Nuts from Kirkland Signature:

Dry Roasted Almonds Seasoned with Sea Salt
Organic Pine Nuts
Heart Healthy Mixed Nuts
Roasted Garlic and Herb Seasoned Almonds
Super Extra Large Honey Roasted Peanuts
Unsalted Mixed Nuts
  find more kirkland signature nuts products

Related Snacks from Kirkland Signature:

Freeze Dried Grapes
Protein Trail Mix
Nut Bar with Cocoa Drizzle & Sea Salt
Organic Roasted Seaweed Snack
Nut Bar
Cheese Fruit & Nut Pack
  find more kirkland signature snacks products

Related Fruit from Kirkland Signature:

Whole Blueberries
Organic Fruit & Vegetable Pouches Apple Strawberry Yellow Carrot
Three Berry Blend
Frozen Organic Strawberries
Frozen Strawberries
Frozen Pineapple
  find more kirkland signature fruit products

Other Types of Nuts:

Almonds
Peanuts
Mixed Nuts
Oil Roasted Cashew Nuts
Walnuts
Pecan Nuts
  view more nuts nutritional info

Other Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Air Popped Popcorn
Trail Mix
Pretzels
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.