Food database and calorie counter Source: Member

Kirkland Signature

Frozen Blueberries

Nutrition Facts
Serving Size 3/4 cup (140g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 19g 6%
  Dietary Fiber 4g 16%
  Sugars 13g  
Protein 1g  
 
Vitamin A - Vitamin C 6%
Calcium - Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bigskinny4 on 13 Mar 13, and last modified on 16 Apr 14 by member LuckyMama100 .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
Carbohydrates, 19g (95%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
19g
Protein
1g
There are 80 calories in a 3/4 cup serving of Kirkland Signature Frozen Blueberries.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Blueberries from Kirkland Signature:

Dried Blueberries
Whole Blueberries

Related Berries from Kirkland Signature:

Dried Mangoes & Berries
Frozen Whole Strawberries
Nature's Three Berries
Trader Farms Triple Berry Frozen Fruit

Related Fruit from Kirkland Signature:

Dried Apricots
Dried Fruit & Nut Mix
Frozen Pineapple
Fruit & Nut Medley
Fruit & Nuts
Golden Sweet Pineapple Chunks
  find more kirkland signature fruit products

Other Types of Blueberries:

Blueberries
Blueberries (Unsweetened, Frozen)
Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Wyman's Fresh Frozen Wild Blueberries
  view more blueberries nutritional info

Other Types of Berries:

Berries
Strawberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Gym Rat
on 01 September 2014
Web Mistress
on 26 August 2014
lewwho123
on 25 August 2014
CoxOne
on 18 August 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.