Food database and calorie counter Source: Mobile User

King's Hawaiian

Hawaiian Sweet Snacker Roll

Nutrition Facts
Serving Size 1 roll
 
Amount Per Serving
Calories from Fat 50
Calories 220
 
% Daily Values*
Total Fat 5.6g 9%
  Saturated Fat 3.4g 17%
  Trans Fat 0g  
Cholesterol 34mg 11%
Sodium 194mg 8%
Total Carbohydrate 36g 12%
  Dietary Fiber 2g 8%
  Sugars 14g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 Jul 10.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (22%)
 
Protein (14%)
Carbohydrates, 36g (64%) Fat, 5.6g (22%) Protein, 8g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
5.6g
Carbs
36g
Protein
8g
There are 220 calories in a 1 roll serving of King's Hawaiian Hawaiian Sweet Snacker Roll.
Calorie breakdown: 22% fat, 64% carbs, 14% protein.

Related Sweet Rolls from King's Hawaiian:

Hawaiian Sweet Rolls
Hawaiian Sweet Sandwich Rolls
Original Hawaiian Sweet Rolls

Related Rolls from King's Hawaiian:

Honey Wheat Rolls
Mini Sub Rolls (59g)
Mini Sub Rolls (62g)
Savory Butter Rolls

Other Types of Sweet Rolls:

Sweet Roll
Cinnamon Sweet Rolls (with Raisins)
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
Crescent Rolls
Sweet Fruit Roll
  view more sweet rolls nutritional info

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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Recently Eaten By:

reavi
on 05 June 2014
thefreepanda
on 12 April 2014
ploegers
on 26 December 2013
gmd113
on 24 December 2013

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