Food database and calorie counter Source: Member

King's Hawaiian

Honey Wheat Rolls

Nutrition Facts
Serving Size 1 roll (1.1oz)
Amount Per Serving
Calories from Fat 20
Calories 100
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 90mg 4%
Potassium 0mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 1g 4%
  Sugars 6g  
  Other Carbohydrate 0g  
Protein 3g  
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member biyanna on 22 Oct 08, and last modified on 27 Jan 12 by member PaperBear .

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (18%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 roll serving of King's Hawaiian Honey Wheat Rolls.
Calorie breakdown: 18% fat, 69% carbs, 12% protein.

Related Rolls from King's Hawaiian:

Hawaiian Sweet Rolls
Hawaiian Sweet Sandwich Rolls
Hawaiian Sweet Snacker Roll
Mini Sub Rolls (59g)
Mini Sub Rolls (62g)
Original Hawaiian Sweet Rolls
  find more king's hawaiian rolls products

More Products from King's Hawaiian:

Original Hawaiian Sweet Sliced Bread
Hamburger Buns
Hot Dog Buns
Sandwich Buns
  view all king's hawaiian products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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Recently Eaten By:

on 09 May 2016
on 02 May 2016
on 08 April 2016
on 21 March 2016

Recently Eaten With:

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