Food database and calorie counter

Kentucky Legend

Hickory Smoked Ham Steak

Nutrition Facts

Serving Size

3 oz (84 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

35mg

12%

Sodium

570mg

25%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 18 May 15 11:09 AM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (9%)

Fat (28%)

Protein (63%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

Kentucky Legend Hickory Smoked Ham Steak

+
Submit
Photo

Nutrition summary:

Calories

Fat

Carbs

Protein

15g

There are 90 calories in 3 oz (84 g) of Kentucky Legend Hickory Smoked Ham Steak.

Calorie breakdown: 28% fat, 8% carbs, 63% protein.

Related Ham from Kentucky Legend:

Hickory Smoked Cubed Ham
Brown Sugar Ham with Natural Juices
Baked Honey Ham
Black Forest Ham
Sliced Ham
Double Smoked Ham
	find more kentucky legend ham products

More Products from Kentucky Legend:

Turkey Breast
Smoked Pork Chops
Hickory Smoked Pork Chops
Thick Sliced Oven Roasted Turkey
Smoked Canadian Bacon
	view all kentucky legend products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Chopped Ham
Deli Sliced Ham
Fresh Ham
Sliced Ham (Extra Lean)
	view more ham nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Trader Joe's Organic Uncured Black Forest Ham
	Armour Cooked Ham Water Added
	HEB Meal Simple Uncured Ham and Swiss Cheese Egg Bites
	Kirkland Signature Uncured Extra Lean Ham
	Diet to Go Spicy Ham and Egg Sofrito
	Shari's Meat Lover's Skillet
	Hormel Maple Flavored Spam
	Frick's Carver Ham
	Citterio Rosmarino
	Kentucky Legend Diced Ham Hickory Smoked

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.