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Food database and calorie counter Source: Mobile User

Kentucky Legend

Baked Honey Ham

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 15
Calories 70
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 650mg 27%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 23 Mar 11, and last modified on 08 Apr 12 by member jjohnson1078 .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (22%)
 
Protein (52%)
Carbohydrates, 4g (26%) Fat, 1.5g (22%) Protein, 8g (52%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1.5g
Carbs
4g
Protein
8g
There are 70 calories in a 2 oz serving of Kentucky Legend Baked Honey Ham.
Calorie breakdown: 22% fat, 26% carbs, 52% protein.

Related Ham from Kentucky Legend:

Black Forest Ham
Brown Sugar Ham with Natural Juices
Double Smoked Ham
Hickory Smoked Ham Steak
Sliced Ham
Smoked Ham

More Products from Kentucky Legend:

Smoked Pork Chops
Turkey Breast Browned in Oil
Golden Smoked Turkey Breast
  view all kentucky legend products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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Recently Eaten By:

kgk123456
on 23 July 2014
dmlessard
on 15 June 2014
unclemountain
on 12 May 2014
Yitzhak
on 08 May 2014

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