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Food database and calorie counter Source: Member

Kashi

Soft-Baked Bars - Blackberry

Nutrition Facts
Serving Size 1 bar (35g)
 
Amount Per Serving
Calories from Fat 30
Calories 130
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 10g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TheBake on 08 Jul 11, and last modified on 25 Jun 12 by member munch14 .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (21%)
 
Protein (6%)
Carbohydrates, 24g (73%) Fat, 3g (21%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
3g
Carbs
24g
Protein
2g
There are 130 calories in a 1 bar serving of Kashi Soft-Baked Bars - Blackberry.
Calorie breakdown: 21% fat, 73% carbs, 6% protein.

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