Food database and calorie counter Source: Member


GOLEAN Chewy Bars - Oatmeal Raisin Cookie

Nutrition Facts
Serving Size 1 bar (78g)
Amount Per Serving
Calories from Fat 40
Calories 190
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 105mg 4%
Potassium 80mg  
Total Carbohydrate 33g 11%
  Dietary Fiber 5g 20%
  Sugars 19g  
Protein 10g  
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mariamom on 29 Apr 08, and last modified on 26 Mar 11 by member rebeccajoy .

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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (62%)
Fat (19%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 1 bar serving of Kashi GOLEAN Chewy Bars - Oatmeal Raisin Cookie.
Calorie breakdown: 19% fat, 62% carbs, 19% protein.

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Recently Eaten By:

on 14 July 2015
on 16 June 2015
on 29 April 2015
on 21 March 2015

Recently Eaten With:

FatSecret members have recently eaten Kashi GOLEAN Chewy Bars - Oatmeal Raisin Cookie with these foods:
Regular Coffee
Crackers (with Peanut Butter Filling)
Cocoa Powder Mix
Austin Blues BBQ Pulled Pork

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