Food database and calorie counter Source: Member


Crackers - Original 7 Grain

Nutrition Facts
Serving Size: 15 crackers (30g)
Amount Per Serving
Calories from Fat 30
Calories 120
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (61%)
Fat (26%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in a 15 crackers serving of Kashi Crackers - Original 7 Grain.
Calorie breakdown: 26% fat, 62% carbs, 13% protein.

Related Crackers from Kashi:

Party Crackers - Stoneground 7 Grain
Pita Crisps - Original 7 Grain with Sea Salt
Heart to Heart Whole Grain Crackers - Original
Party Crackers - Roasted Garlic & Thyme
Pita Crisps - Garlic Pesto
Crackers - Fire Roasted Vegetable
  find more kashi crackers products

Related Snacks from Kashi:

GOLEAN Plant-Powered Bars - Salted Dark Chocolate & Nuts
Chili Lime Black Bean Crisps
Soft N' Chewy Bars - Apple Cobbler
GOLEAN Crisp! Bars - Chocolate Peanut
Savory Bars - Basil, White Bean & Olive Oil
Chewy Nut Butter Bars - Almond Snickerdoodle
  find more kashi snacks products

Other Types of Crackers:

Cheese Crackers
Oyster Crackers
Saltine Crackers
Whole Wheat Crackers
Wheat Crackers
  view more crackers nutritional info

Other Types of Snacks:

Trail Mix
Potato Chips
Leather Fruit Bars
Air Popped Popcorn
  view more snacks nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.