Food database and calorie counter  

Kashi

Gluten Free Cinnamon Waffles

Nutrition Facts
Serving Size 2 waffles (72 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
36.00g
13%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 19 Oct 22 07:37 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (22%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
5g
Carbs
36g
Protein
3g
There are 190 calories in 2 waffles (72 g) of Kashi Gluten Free Cinnamon Waffles.
Calorie breakdown: 22% fat, 72% carbs, 6% protein.

Related Waffles from Kashi:

7 Grain Waffles
Blueberry Waffles
GOLEAN Waffles - Blueberry
Berry Bliss Waffles
Gluten Free Waffles
GOLEAN Waffles - Original
  find more kashi waffles products

More Products from Kashi:

Go Bold Dark Chocolate Peanut Butter
GOLEAN Vanilla Graham Clusters
Organic Promise Berry Fruitful
Blueberry Almond
Cinnamon Harvest Organic Wheat Biscuits
  view all kashi products

Other Types of Waffles:

Plain Waffle
Lowfat Plain Waffle
Toasted Plain Waffles (Frozen)
Fruit Waffle
Fat Free Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
  view more waffles nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.