Food database and calorie counter Source: Member

Johnny Rockets

Grilled Chicken Club Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories from Fat 181
Calories 529
% Daily Values*
Total Fat 33g 51%
  Saturated Fat 18g 90%
Cholesterol 158mg 53%
Sodium 1107mg 46%
Total Carbohydrate 23g 8%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 51g  
Vitamin A 59% Vitamin C 93%
Calcium 48% Iron 16%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Reileen on 01 Sep 10, and last modified on 19 Mar 11 by member tmylynn .

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of RDI*
(529 calories)
26% of RDI
Calorie Breakdown:
Carbohydrate (16%)
Fat (50%)
Protein (34%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 529 calories in a 1 salad serving of Johnny Rockets Grilled Chicken Club Salad.
Calorie breakdown: 50% fat, 16% carbs, 34% protein.

Related Salads from Johnny Rockets:

Garden Salad

More Products from Johnny Rockets:

Chicken Philly Cheese Steak
BBQ Chicken Bacon Melt
Vanilla Shake
Grilled Chicken Breast Sandwich
  view all johnny rockets products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

Mike Swain
on 16 January 2016
on 10 January 2016
on 19 December 2015
on 24 September 2015

Recently Eaten With:

FatSecret members have recently eaten Johnny Rockets Grilled Chicken Club Salad with these foods:
Kraft Blue Cheese Dressing
Coffee (Brewed From Grounds)
Half and Half Cream
Trader Joe's Tuscan White Bean Hummus
Trader Joe's Corn Chips

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