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Food database and calorie counter Source: Mobile User

Jewel-Osco

Salted Peanuts in Shell

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 110
Calories 170
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 0mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 24 Jun 09.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (68%)
 
Protein (16%)
Carbohydrates, 7g (16%) Fat, 13g (68%) Protein, 7g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
13g
Carbs
7g
Protein
7g
There are 170 calories in a 1 oz serving of Jewel-Osco Salted Peanuts in Shell.
Calorie breakdown: 68% fat, 16% carbs, 16% protein.

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Dry Roasted Unsalted Peanuts
Honey Roasted Peanuts
Boiled Peanuts
Dry Roasted Peanuts (with Salt)
  view more peanuts nutritional info

Other types of Nuts:

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Pecan Nuts
  view more nuts nutritional info
 
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Recently eaten by:

redsgirl
on 01 April 2013
Mick62
on 19 December 2012
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on 30 November 2012
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on 14 October 2012

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