Food database and calorie counter Source: Member

Jenny Craig

Turkey Club Panini

Nutrition Facts
Serving Size 1 sandwich (115g)
 
Amount Per Serving
Calories from Fat 70
Calories 240
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 460mg 19%
Potassium 0mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 19g  
 
Vitamin A 4% Vitamin C 4%
Calcium 10% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Microwave
Remove from wrapper
microwave for 2 minutes 15 seconds
let stand for 1 minute
OR
Toaster Oven
Remove all wrapping and disk
place directly on rack or baking sheet
set to 350
bake for 20-25 minutes
Information for this food was submitted to the FatSecret food database by member CyrenaJ0 on 23 Apr 09, and last modified on 13 Nov 12 by member DoItMyselfer .

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (25%)
 
Protein (30%)
Carbohydrates, 28g (45%) Fat, 7g (25%) Protein, 19g (30%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
240
Fat
7g
Carbs
28g
Protein
19g
There are 240 calories in a 1 sandwich serving of Jenny Craig Turkey Club Panini.
Calorie breakdown: 25% fat, 45% carbs, 30% protein.

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Recently Eaten By:

NDC2014
on 24 March 2014
bob1956
on 06 March 2014
Mike Harrington
on 17 February 2014
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on 22 May 2013

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