Food database and calorie counter Source: Member

Jenny Craig

Blueberry Muffin

Nutrition Facts
Serving Size 1 muffin (85g)
 
Amount Per Serving
Calories from Fat 20
Calories 200
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 40g 13%
  Dietary Fiber 4g 16%
  Sugars 19g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jmahler90 on 29 Aug 08.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (10%)
 
Protein (15%)
Carbohydrates, 40g (75%) Fat, 2.5g (10%) Protein, 8g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
2.5g
Carbs
40g
Protein
8g
There are 200 calories in a 1 muffin serving of Jenny Craig Blueberry Muffin.
Calorie breakdown: 10% fat, 75% carbs, 15% protein.

Related Muffins from Jenny Craig:

Banana Nut Muffin

Related Breakfast Items from Jenny Craig:

Apple Cinnamon Waffles
Banana Nut Cereal
Banana Nut Mini Loaf
Blueberry Pancakes & Veggie Sausage
Blueberry Streusel Mini Loaf
Breakfast Scramble
  find more jenny craig breakfast items products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

Other Types of Breakfast Items:

Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info
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Recently Eaten By:

mcm75
on 25 April 2014
mimichanel10
on 23 November 2013
mamistewart
on 26 August 2013
moniag
on 12 March 2013

Recently Eaten With:

FatSecret members have recently eaten Jenny Craig Blueberry Muffin with these foods:
Smucker's Strawberry Jam
Thomas' Cinnamon Raisin English Muffins
Red Raspberries
HEB Center Cut Bacon
Skim or Nonfat Milk (Calcium Fortified)


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